HOLISTIC MASSAGE
Offering therapeutic relaxation massage and
remedial massage with natural warm oils.
Relaxation Massage
Soothe your tired and sore muscles.
Relax and de-stress with a soothing, full body relaxation massage.
Therapeutic massage helps to promote relaxation, improve blood circulation, reduce muscle tension, and stimulate the body's own natural healing process.
Remedial Massage
Address pain and body dysfunction.
Remedial massage stimulates the blood supply and makes joints more mobile to help aid repair and recovery of damaged tissues.
Reduce headaches, relieve stress, loosen sore and tight muscles, correct postural imbalances, and improve injury recovery.
Benefits of Massage
Massage has many physical and physiological benefits. Remedial and relaxation massage helps to reduce muscle tension, improve circulation, reduce stress hormones, improve posture, boost the immune system and aid recovery of soft tissue injuries.
Pain Relief
Regular remedial or relaxation massage is a great tool for natural pain management.
Injury Rehabilitation
Massage therapy is critically important for injury rehabilitation and building injury resilience.
Improved Posture
Poor posture from sedentary office work or repetitive strain can be corrected with regular massage.
Immune System
Support
Making time for regular relaxation massages is the best way to maintain your body’s normal health and function.
Reduce Stress
Massage is a great way to reduce stress and anxiety, improve concentration, and boost hormone function.
Massage Services
Renew You Massage Therapy Treatments
RELAXATION MASSAGE
$88
1 hour consultation.
Relax, unwind and de-stress with
a soothing and rejuvenating
60 minute full body massage.
REMEDIAL MASSAGE
$88
1 hour consultation.
Aid repair and recovery of
damaged tissues with a focused
60 minute massage treatment.
DEEP TISSUE MASSAGE
$88
1 hour consultation.
Treat chronic pain & sports injuries
with pressure to target deep muscle
layers and connective tissues.
BODY WELLNESS
$120
90 min consultation.
Relax your whole body with massage
to relieve tired muscles, improve
circulation, plus focused posture repair.
SPORTS MASSAGE
$120
90 min consultation.
Boost performance, reduce risk of
injury, improve flexibility, and aid
muscle recovery pre and post-event.
INJURY RECOVERY
$395
5 x 1 hour treatments.
Schedule five treatment sessions
for an injury recovery plan
or ongoing body wellness.
Make an appointment
Renew You Massage uses 100% truly renewable energy and we source and use only ethically made and sustainable products such as premium Australian Macadamia Oil.
If you're ready to rejuvenate yourself and the environment, contact Lauren to make an appointment at Renew You Massage Therapy Port Macquarie.
Revitalise your body,
calm and refresh your mind and
nourish your spirit.
HOLISTIC CARE
Ethically sourced, pure natural oils
care for your body
and the environment.
WARM OIL MASSAGE
